September 8, 2019
April 17, 2018
March 14, 2018
The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…
March 1, 2018
The importance of vitamin D really cannot be overstressed. Your body needs it for a variety of functions so that a deficiency can cause some serious health conditions. Nevertheless, researchers…
February 6, 2018
Eating high-quality food is fundamental to providing good nutrition for the body. It is essential to ensure that food contains the maximum possible quantity of phytonutrients, vitamins, and minerals. This…
September 13, 2016
Think Zinc – vital for the health of your child What do children with acne; recurrent ear and chest infections; irritability and a poor appetite have in common? They may…
July 5, 2016
Dr Leila Mason on how OCD can result from a sore throat In my practice I regularly see children who have all of a sudden become very anxious. They present…
March 31, 2016
Teenagers and young adults are facing an epidemic of anxiety. 25% of American 13 to 18-year-olds suffer from anxiety and in Australia, a study from 2008 showed that 15.4% of…
November 17, 2015
In analysing Childhood Sleep patterns, children who sleep less have been shown to be prone to a higher body mass index (BMI), and increased anxiety or low self-esteem. Paradoxically, anxiety…
October 15, 2015
Mindd Foundation: Keeping you Informed on Integrative Healthcare The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…