Understanding the role and impact of Mitochondrial Health on overall human health has been in the focus of research in the last decade. There is a good understanding of mitochondria’s role as…

What is Mitochondrial Disease? Think of a cell. Then expand that cell and peer inside until you are looking at the microscopic organelles that make up its center. Right there…

We need good energy! Everything we do requires energy – running, walking, sleeping, thinking, eating, and yes, even sleeping. We get that from our food, but there is a tiny…

The concept of energy production for most people on a day-to-day basis is an elusive one. It is that longed-for health trait, presenting itself swiftly at certain points in our…