It is valuable to discuss the different aspects of a Leaky Brain and how to make the blood-brain barrier whole Inside the Blood-Brain Barrier The brain, with its numerous functions…

Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Poor gut health and inflammatory bowel diseases can be significant causes Gut Health is Connected to All…

Leaky Gut Syndrome, as well as other digestive conditions, can go easily undiagnosed, but not so easily ignored. The right food for leaky gut can make a difference. Inflammation, food…

Brain inflammation has been linked to long-term neurodegenerative diseases such as dementia, so it’s important to understand the link between diet and brain health. When it comes to your diet,…

The bad news is that eczema is increasingly common and makes children miserable – they don’t sleep well, they itch, they suffer, and they become irritable. Australia and New Zealand…

The Gut-Brain Axis builds on the idea that our gut influences our neurobiology – heal the gut for good brain health. This axis involves chemical signals that occur between the gastrointestinal tract…

At least 1 in 5 people suffer from Allergies; most suffer from more than one allergic condition at the same time. The U.S., Australia and New Zealand have the highest…

Have you heard of Casein Sensitivity? Casein is the major protein found in cow’s milk, and for some, it is a problem. Dairy consumption worldwide is astoundingly high. It is…

Think Zinc – vital for the health of your child What do children with acne; recurrent ear and chest infections; irritability and a poor appetite have in common? They may…

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan, who, whilst not focusing on TCM had much…