HOPE To wish for a particular event that one considers possible To have confidence; trust. To desire and consider possible.   It's hard to have hope when your child gets…

  Mindd Foundation welcomes Brittany Darling to our team of Ambassadors Brittany Darling, nutritionist, herbalist and autism mum has joined our community of influencers as a Mindd Ambassador.  Brittany juggles…

The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…

The importance of vitamin D really cannot be overstressed. Your body needs it for a variety of functions so that a deficiency can cause some serious health conditions. Nevertheless, researchers…

Eating high-quality food is fundamental to providing good nutrition for the body. It is essential to ensure that food contains the maximum possible quantity of phytonutrients, vitamins, and minerals. This…

Leaky Gut Syndrome, as well as other digestive conditions, can go easily undiagnosed, but not so easily ignored. The right food for leaky gut can make a difference. Inflammation, food…

For the past few years, the topics of mental health, emotional health and psychological well-being have received some much-needed attention. The Gut-Brain axis is now more relevant than ever. Emotional…

At least 1 in 5 people suffer from Allergies; most suffer from more than one allergic condition at the same time. The U.S., Australia and New Zealand have the highest…

No matter how healthy your diet or lifestyle may be, there are many toxic ingredients commonly added to foods that attack your gut health. And you should know that many…

Dr Leila Mason on how OCD can result from a sore throat In my practice I regularly see children who have all of a sudden become very anxious. They present…