September 8, 2019
March 14, 2018
The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…
February 6, 2018
Eating high-quality food is fundamental to providing good nutrition for the body. It is essential to ensure that food contains the maximum possible quantity of phytonutrients, vitamins, and minerals. This…
October 31, 2017
Leaky Gut Syndrome, as well as other digestive conditions, can go easily undiagnosed, but not so easily ignored. The right food for leaky gut can make a difference. Inflammation, food…
June 6, 2017
At least 1 in 5 people suffer from Allergies; most suffer from more than one allergic condition at the same time. The U.S., Australia and New Zealand have the highest…
October 26, 2016
A preliminary study published in the esteemed international medical journal, Nature Medicine, has shown that it is possible to partially restore the microbiota of infants born by C-section 1. The…
July 5, 2016
Dr Leila Mason on how OCD can result from a sore throat In my practice I regularly see children who have all of a sudden become very anxious. They present…
June 16, 2016
I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan, who, whilst not focusing on TCM had much…