March 1, 2018

Vitamin D – What It Is and Why You Need It

James

The importance of vitamin D really cannot be overstressed. Your body needs it for a variety of functions so that a deficiency can cause some serious health conditions. Nevertheless, researchers…

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June 13, 2017

Heal The Gut and Improve Your Mood – Four Steps to Good Brain Health

James

The Gut-Brain Axis builds on the idea that our gut influences our neurobiology – heal the gut for good brain health. This axis involves chemical signals that occur between the gastrointestinal tract…

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July 5, 2016

OCD After a Sore Throat?

Jacinta

Dr Leila Mason on how OCD can result from a sore throat In my practice I regularly see children who have all of a sudden become very anxious. They present…

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