Understanding the role and impact of Mitochondrial Health on overall human health has been in the focus of research in the last decade. There is a good understanding of mitochondria’s role as…

The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…

The importance of vitamin D really cannot be overstressed. Your body needs it for a variety of functions so that a deficiency can cause some serious health conditions. Nevertheless, researchers…

Magnesium deficiency can account for those minor health conditions you may sometimes experience. It can be one possible reason for your symptoms and, if ignored, could be lead to a…

Think Zinc – vital for the health of your child What do children with acne; recurrent ear and chest infections; irritability and a poor appetite have in common? They may…

Dr Leila Mason on how OCD can result from a sore throat In my practice I regularly see children who have all of a sudden become very anxious. They present…

Teenagers and young adults are facing an epidemic of anxiety. 25% of American 13 to 18-year-olds suffer from anxiety and in Australia, a study from 2008 showed that 15.4% of…

The Connection between Leaky Gut and Leaky Brain The intestines and the brain could not be further apart anatomically within our bodies. They are known to have different roles, with…

Mindd Foundation: Keeping you Informed on Integrative Healthcare The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…