Magnesium deficiency can account for those minor health conditions you may sometimes experience. It can be one possible reason for your symptoms and, if ignored, could be lead to a…

The Gut-Brain Axis builds on the idea that our gut influences our neurobiology – heal the gut for good brain health. This axis involves chemical signals that occur between the gastrointestinal tract…

There are a few tell-tale signs that a child is suffering from constipation. Unfinished Business on the Toilet Apart from the obvious discomfort, they will have problems moving their bowels…

Childhood constipation is a very frequent condition. However, the good news is that there are lots of practical ways to help your child develop healthy toilet habits. Dietary Changes Can…

Paediatrician Dr Leila Mason on the importance of Magnesium (Mg). Up to 60% of Australians, Americans and Europeans are deficient in Magnesium, a mineral that is essential for so many…

The four most common reasons for children to be Picky Eaters are: Behavioral – they may be too busy and distracted to sit down for a meal and finish it…