Bone Broth with Turmeric, Cumin and Lemon
Serves: 1
Preparation Time: 15 minutes
Cooking Time: 5 minutes
Ingredients:
350ml hot Fish, Chicken or Beef Bone Broth
1 tsp ground turmeric
Pinch of ground cumin
2 tsp fresh lemon juice
Sea salt
Method:
1. Pour the hot broth into a large mug and add the turmeric, cumin, lemon juice and pinch of salt. Stir, sip and enjoy!
Health Benefits:
Bone broth is a fantastic source of collagen, supports healthy digestion, maintains your immune system, improves joint pain and stiffness, and so much more.
Turmeric and lemon work to alkalise your body.
Cumin promotes digestion and is a rich source of iron.
*Recipe courtesy of Pete Evans