Mindd Recipes

Bone Broth with Turmeric, Cumin and Lemon

Serves: 1
Preparation Time: 15 minutes
Cooking Time: 5 minutes

Ingredients:

350ml hot Fish, Chicken or Beef Bone Broth

1 tsp ground turmeric

Pinch of ground cumin

2 tsp fresh lemon juice

Sea salt

 

Method:

1. Pour the hot broth into a large mug and add the turmeric, cumin, lemon juice and pinch of salt. Stir, sip and enjoy!

 

Health Benefits:

Bone broth is a fantastic source of collagen, supports healthy digestion, maintains your immune system, improves joint pain and stiffness, and so much more.

Turmeric and lemon work to alkalise your body.

Cumin promotes digestion and is a rich source of iron.

 

*Recipe courtesy of Pete Evans

Mindd Foundation