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Mindd Health Guides are a valuable resource full of evidence-based information for both practitioners and patients.

Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Your gut health is connected to all aspects of your health. Many conditions, such as Leaky Gut Syndrome, are both reversible and curable when you follow the right diet and lifestyle advice.

This Mindd Guide is designed as an easy to use checklist of foods to eat, the frequency, and foods to avoid.

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