Start your collection of Mindd Health Guides!
Mindd Health Guides are a valuable resource full of evidence-based information for both practitioners and patients.

The GAPS (Gut and Psychology Syndrome) diet was created by Dr Natasha Campbell-McBride, a medical doctor who treated patients with a wide range of psychiatric and psychological disorders such as autism, ADD/ADHD, bipolar, schizophrenia, depression and more.

The GAPS diet addresses the connection between the brain and digestive functions, aiming to optimize this link. This nutritional protocol is targeted specifically towards patients with immunological and/or digestive issues, mood disorders, and learning disabilities.

The Mindd Health Guide includes:

• GAPS Diet Overview; The basics
• Shopping List: What to Include and What to Avoid
• Seven Day Meal Plan
• Recipes

Receive the entire up to date series of Mindd Health Guides by becoming a Mindd Member.