The concept of energy production for most people on a day-to-day basis is an elusive one. It is that longed-for health trait, presenting itself swiftly at certain points in our…
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The Connection between Leaky Gut and Leaky Brain The intestines and the brain could not be further apart anatomically within our bodies. They are known to have different roles, with…
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In analysing Childhood Sleep patterns, children who sleep less have been shown to be prone to a higher body mass index (BMI), and increased anxiety or low self-esteem. Paradoxically, anxiety…
Read more Mindd Foundation: Keeping you Informed on Integrative Healthcare The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…
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What Is Digestive Health? Digestive Health is vitally important as the digestive system is designed to absorb nutrients and block out toxins. Nutrients are converted into: proteins hormones neurotransmitters growth…
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