Category: Article


June 16, 2016

The Guts of Chinese Medicine (TCM)

Jacinta

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan, who, whilst not focusing on TCM had much…

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June 10, 2016

The Importance of Magnesium

Jacinta

Paediatrician Dr Leila Mason on the importance of Magnesium (Mg). Up to 60% of Australians, Americans and Europeans are deficient in Magnesium, a mineral that is essential for so many…

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June 1, 2016

Developmental Disorders: Early Identification is the Key

Jacinta

Developmental Disorders are becoming more common. Medical Scientist and Naturopath Annalies Corse has some sound advice. “Sometimes, real superheroes live in the hearts of small children fighting big battles”- Autism Spectrum…

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May 6, 2016

What Is Wrong with BPA Plastic?

Jacinta

We live in a toxic world, and our children are being exposed to far more environmental chemicals, including BPA plastic than we were when we were young. The more you…

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April 21, 2016

Preconception Care – Enhancing Your Fertility and Baby’s Health

Jacinta

What is Preconception Care? Preconception care is crucial and often greatly underestimated step in preparing to conceive a baby. It is an opportunity for you and your partner to improve…

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April 21, 2016

Neurological Conditions Often Begin in Childhood

Jacinta

Neurological Conditions and Childhood Neurological Conditions, in particular, are disorders of both the central nervous system (brain and spinal cord) and peripheral nervous system (all body nerves). This collection of conditions is so vast,…

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April 14, 2016

The Intricacies of Immunity: Why Your Immune System is Vital for Every Level of your Health

Jacinta

Anyone who has studied the immune system in depth has a deep appreciation of the intricacies, complexities and vast functions of this defensive network of protective structures and processes. It…

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April 7, 2016

Metabolic Disorders: Part Two – Treatment and Prevention

Jacinta

In Part One of this article, the breadth of Metabolic Disorders was discussed. The important take away points from Part One include the following: Metabolism is the sum total of…

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March 31, 2016

Treat your Anxiety to a Good Meal!

Jacinta

Teenagers and young adults are facing an epidemic of anxiety. 25% of American 13 to 18-year-olds suffer from anxiety and in Australia, a study from 2008 showed that 15.4% of…

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March 30, 2016

Metabolism and Metabolic Disorders – Part One

Jacinta

Question anyone on the concept of metabolism, and you will surely receive responses supporting that everyone knows about it. Young children learn of its existence at school; science students worldwide…

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March 8, 2016

Supplements: Hype or Helpful?

Jacinta

In an ideal world, people everywhere would be able to obtain the nutrition they require from diet alone without Supplements. So many factors (no matter what country you live in)…

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February 25, 2016

Porphyrin v Pyrrole Testing for Pyroluria. Is there a Difference?

Jacinta

Pyroluria is a condition known by many different names including Pyrrole Disorder, Mauve Factor and the older, now unused, names Kryptopyrroluria and Malvaria. It is described as being a metabolic…

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February 11, 2016

Understanding Gluten Sensitivity and Coeliac Disease

Jacinta

Gluten Sensitivity is now referred to as the ‘No Man’s Land’ of digestive disorders. Understanding Gluten Sensitivity is firmly placed as one of the most controversial topics in nutrition, and indeed…

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February 4, 2016

The Benefits of Deep Breathing

Jacinta

Breathing for health would already come as no surprise to you. Failure to breathe is incompatible with sustaining life. It’s one of the major vital signs monitored in emergency rooms…

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February 3, 2016

Help for Picky Eaters

Jacinta

The four most common reasons for children to be Picky Eaters are: Behavioral – they may be too busy and distracted to sit down for a meal and finish it…

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January 19, 2016

Why Understanding Your Microbiota Is Key to Health and Longevity

Jacinta

Microbiota, Microbiome, Gut Flora, Intestinal flora. These scientific phrases commonly spoken by microbiologists are now becoming more widely used. The terms gut flora and intestinal flora are old terms. The…

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January 12, 2016

Bioenergetics: The Chemistry of Energy Production

Jacinta

The concept of energy production for most people on a day-to-day basis is an elusive one. It is that longed-for health trait, presenting itself swiftly at certain points in our…

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November 17, 2015

The Connection Between Leaky Gut and Leaky Brain

Jacinta

The Connection between Leaky Gut and Leaky Brain The intestines and the brain could not be further apart anatomically within our bodies. They are known to have different roles, with…

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November 17, 2015

Childhood Sleep Patterns, BMI, Anxiety, Self-Esteem & ADHD

Jacinta

In analysing Childhood Sleep patterns, children who sleep less have been shown to be prone to a higher body mass index (BMI), and increased anxiety or low self-esteem. Paradoxically, anxiety…

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October 15, 2015

Integrative Healthcare and the Mindd Foundation

Jacinta

Mindd Foundation: Keeping you Informed on Integrative Healthcare The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…

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Mindd Foundation